Hypnosis is a safe, gentle and extremely effective process for accepting positive suggestions and changing unwanted habits or beliefs. Hypnosis is a natural state of mind, it happens to all of us from time to time, young and old, in our everyday lives.
It is a state of being fully absorbed and focused to such a degree that occurrences in the outside world become less noticeable as if they have moved into the background. For instance, have you ever experienced driving and being so deep in your thoughts that later you realize you were driving on “automatic pilot”? Well, this is a form of hypnosis; your unconscious mind took over momentarily.
Hypnosis is a positive and gentle process, where you are guided into a relaxed state (theta), your critical mind quiets, and your unconscious mind, your higher-self, comes to the forefront. In this relaxed state, you are always in control and are more receptive to positive suggestions in order to create change in your thinking. This is a profound tool for creating lasting change.
This therapy is great for changing unwanted habits and fears and/or achieving goals in your personal or professional life such as weight loss or gain, smoking cessation, managing pain, reducing stress, being more assertive, accelerating learning, sleeplessness, improving sports performance…and much more.
Hypnotherapy can be of great assistance in the following areas as well:
The mind is so powerful. Learn how you can redirect it so you can start living the life of your dreams and free yourself from limiting beliefs and bad habits! This therapy is a great drug-free alternative!
Anew Perspective Hypnosis sessions are offered in packages of 3,6, 12 sessions and include custom-designed mp3’s of your session.
* We serve clients in the Hillsboro Oregon, Aloha Oregon, Beaverton Oregon, Tigard Oregon, and Portland Oregon as well as the USA nationwide. Remote/ Virtual Sessions.
Call or Text Robin Hart to Book Your FREE Consultation: 503-317-8700